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드디어 내일
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53.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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709 kcal
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Fat: 1.41g | Prot: 49.10g | Carbs: 123.23g.
Breakfast: 백설기, 커클랜드 그릭요거트(코스트코). Dinner: 삶은 계란흰자, 찐단호박, 혼합 샐러드 채소, 커클랜드 그릭요거트(코스트코). more...
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Losing 1.4 kg a Week
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