Weigh In record (no journal entry) for 07 September 2021
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59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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301 kcal
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Fat: 24.38g | Prot: 18.44g | Carbs: 1.36g.
Breakfast: Яйцо-Пашот, Almette Сыр Творожный Сливочный, Norven Лосось Слабосоленый. more...
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Losing 0.1 kg a Week
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