Weigh In record (no journal entry) for 07 September 2021
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90.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1735 kcal
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Fat: 19.82g | Prot: 128.05g | Carbs: 251.79g.
Breakfast: Gut & Günstig Kartoffelpüree Locker, Wassermelone. Lunch: Ja! Tomatenmark 3-Fach Konzentriert , Lieken Urkorn Mehrkorn, Hähnchenbrustfilet. Dinner: Gartenkrone Rote Kidneybohnen , Neptune's Garden Tunfisch Filets in Eigenem Saft, Gurke (mit Schale). more...
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Gaining 3.5 kg a Week
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Marcel.vB's Weight History
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