shrinkingmyfatarse's Journal, 06 Sep 21

Egg Whites & Salmon

View Diet Calendar, 06 September 2021:
1963 kcal Fat: 96.06g | Prot: 152.97g | Carbs: 127.73g.   Breakfast: Tim Hortons Homestyle Chili, Papaya, The Laughing Cow Light Cheese , 2% Fat Milk. Lunch: Figs , Green Olives, Pavao Beef Chorizo (Chouriça De Vaca), Onions , No Name Mozzarella Shredded Cheese, Olive Oil , Naturegg Simply Egg Whites, 2% Fat Milk. Dinner: Bell Peppers, Zucchini , Great Value Chicken Burgers, Yellow Sweet Corn (Vacuum Pack, Canned) , Red Kidney Beans (Canned) , Olive Oil , Eggplant , Barbecue Sauce, Atlantic Salmon (Farmed) . Snacks/Other: Great Value Caesar Dressing, Parmesan Cheese (Grated) , Bread Crumbs , Queen Victoria Romaine Lettuce. more...

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