Weigh In record (no journal entry) for 06 September 2021
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73 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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811 kcal
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Fat: 38.74g | Prot: 33.36g | Carbs: 80.11g.
Lunch: Qualy Margarina Cremosa, Plus Vita Pão de Forma Integral, Ensopado, Batata Inglesa Cozida, Seara Lingüiça Calabresa, Alface, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). more...
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steady weight
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gisele índia's Weight History
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