Adelia Belous's Journal, 06 Sep 21


View Diet Calendar, 06 September 2021:
1427 kcal Fat: 35.42g | Prot: 103.19g | Carbs: 180.01g.   Breakfast: Mango, Boiled Egg, Alesto Cashewkerne Naturbelassen, K-Classic Zarte Haferflocken. Lunch: Meßmer Grüner Tee mit Matcha, Lidl Alaska Seelachsfilet, Avocado, Oryza Ideal Reis, Tomatoes, Bell Peppers, Eggplant . Dinner: Dovgan Körniger Frischkäse Tworog 2,5% Fett , Alpro Hafer Ungesüßt, IronMaxx Protein 90 Cookies & Cream, Eggplant , Tomatoes. more...
2534 kcal Exercise: Apple Health - 24 hours. more...

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Adelia Belous's Weight History


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