Weigh In record (no journal entry) for 06 September 2021
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73 kg
Lost so far: 21.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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246 kcal
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Fat: 9.52g | Prot: 8.29g | Carbs: 31.37g.
Breakfast: Doria Semplicissimi Farro e Nocciola, Latte Arborea Latte Parzialmente Scremato. more...
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Losing 0.8 kg a Week
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