etmaster1412's Journal, 06 Sep 21

Weigh In record (no journal entry) for 06 September 2021
92 kg Lost so far: 0 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:
1172 kcal Fat: 43.90g | Prot: 42.40g | Carbs: 168.76g.   Breakfast: 비비고 미역국, 썬업 사과, Dole 바나나, 딜리핏 5종 나물 현미밥, 커클랜드 종합비타민. Snacks/Other: 이롬 황성주 건강한 검은콩 두유, 오트리 고메넛츠, 감동란 감동란, Dole 바나나. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


etmaster1412's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.