Weigh In record (no journal entry) for 06 September 2021
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44.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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432 kcal
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Fat: 15.91g | Prot: 13.85g | Carbs: 60.87g.
Breakfast: La Paulina Queso Untable Port Salut Light, Galletas de Arroz, Arcor Mermelada Light de Frutilla, Nescafé Dolca Suave, Vrink Leche de Almendras sin Azucar. Lunch: Dia Nutri Mix Energía, McDonald's Latte (18 oz). Dinner: Galletas Integrales (Naturales o con Miel, Canela Incluída), Mate Amargo. Snacks/Other: Papaya. more...
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Losing 0.4 kg a Week
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