Weigh In record (no journal entry) for 06 September 2021
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66.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1466 kcal
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Fat: 42.59g | Prot: 39.54g | Carbs: 231.57g.
Breakfast: Bonarea Pan de Maíz , Hacendado Croissant (36g), Maribel Mermelada de Fresa, Milbona Mantequilla Bio Organic, Café con Leche. Lunch: Chef Select Aliño para Ensaladas Vinagreta, Burger King Nuggets Vegetales, Burger King Ensalada Delight. Dinner: Chef Select Aliño para Ensaladas Vinagreta , Tomate Verde, La Cocinera Croquetas Boletus . Snacks/Other: Miguelañez Ositos Brillo. more...
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1805 kcal
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Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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