Weigh In record (no journal entry) for 06 September 2021
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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532 kcal
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Fat: 20.85g | Prot: 43.98g | Carbs: 41.20g.
Breakfast: Голден Яблоко , Семга Слабосоленая, Dr. Korner Хлебцы Рисовые, Перепелиное Яйцо. Lunch: Финик, Брынза, Свекла Вареная, Перекресток Котлета Натуральная из Мяса Индейки. more...
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Gaining 0.3 kg a Week
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DariaGolyanishcheva13's Weight History
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