Weigh In record (no journal entry) for 06 September 2021
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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988 kcal
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Fat: 55.83g | Prot: 49.39g | Carbs: 70.42g.
Breakfast: Cheesecake. Lunch: Latte Coffee, Yellow Sweet Peppers, Tomatoes, Cucumber (with Peel). Dinner: Brie Cheese, Frozen Vegetables. more...
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Losing 3.5 kg a Week
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alieenllen's Weight History
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