View Diet Calendar, 06 September 2021:
|
1013 kcal
|
Fat: 14.86g | Prot: 47.01g | Carbs: 174.28g.
Breakfast: DiabetaMil Sweetener, Ellenka Fiber Creme, Nescafe Classic, Diamond Low Fat Milk, Pineapple. Lunch: DiabetaMil Sweetener, Bango Kecap Manis Light, Shallots , Minced Garlic, Saori Saus Tiram, Chili, Cooked Bitter Melon (Fat Not Added in Cooking), Skinless Chicken Breast, Nasi Putih. Dinner: Minced Garlic, Shallots , Chili, Saori Saus Tiram, Chinese Cabbage (Pe-Tsai) (Without Salt, Drained, Cooked, Boiled) , Nasi Putih, Skinless Chicken Breast. Snacks/Other: Monde Serena Snack (20g), Khong Guan Saltines, Sunpride Pisang Single, Papaya, Indofood Doritos Barbeque. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ameliaoei's Weight History
|