Weigh In record (no journal entry) for 12 July 2014
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56.8 kg
Lost so far: 8.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 103.10g | Prot: 134.39g | Carbs: 129.26g.
Breakfast: Cerezas Bing, Hacendado Pan con 5 Semillas y Fibra, Hacendado Leche Desnatada, Leroux Achicoria, Mermeladas y Conservas, Flora Margarina. Lunch: Nectarinas, Aceite de Girasol, Casa Tarradellas Cintas De Bacon, Hacendado Contramuslos de Pollo sin Piel, Arroz Blanco. Dinner: Hacendado Yogur Desnatado con Fruta, Merluza. Snacks/Other: Don Simón Tinto de Verano, Hacendado Anacardo Frito. more...
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2089 kcal
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Exercise:
Sitting - 15 hours, Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 10 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Portobello Belle's Weight History
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