Weigh In record (no journal entry) for 06 September 2021
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60 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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753 kcal
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Fat: 25.40g | Prot: 21.80g | Carbs: 111.18g.
Breakfast: Nasi Pecel. Lunch: Sari Roti Roti Tawar. more...
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Losing 0.1 kg a Week
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dwi risandi's Weight History
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