Weigh In record (no journal entry) for 02 September 2021
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81.2 kg
Lost so far: 2.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1471 kcal
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Fat: 57.24g | Prot: 92.10g | Carbs: 150.87g.
Breakfast: Café, Selecta Tostadas Integrales , Tia Lia Mermelada de Damasco Light, Queque, Jamón de Pavo, Colun Queso Gouda Laminado. Lunch: Lider Pan Italiano , Valle del Norte Aceitunas Naturales, Maggi Sopa Pollo con Fideos, Betarraga, Minuto Verde Choclo Grano, Cebollas, Dole Lechuga Escarola, Friboi Sobrecostilla. Dinner: Gyoza. Snacks/Other: Savory Helado Pura Fruta Piña. more...
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steady weight
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dcastillo885's Weight History
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