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hi guys, I've been here on FS for while but not great on social media. just saying thanks for all your interesting and encouraging posts.
View Diet Calendar, 05 September 2021:
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2032 kcal
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Fat: 69.30g | Prot: 81.97g | Carbs: 273.06g.
Breakfast: Asda Fresh Tastes Pineapple Slices, Oats, Bananas . Lunch: Co-Op Lentil & Bacon Soup, Mackie's Sea Salt Potato Crisps, Red Sweet Pepper, Asda Gammon Joint , Tesco Tiger Baton, Lidl Low GI Multiseed Bread, Mixed Salad Greens. Tea: Waitrose Chocolate Celebration Cake, Iceland Jam & Cream Donuts, Black Forest (Chocolate-Cherry) Cake. Dinner: Multigrain Bread, Tesco Medium Eggs. more...
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