Weigh In record (no journal entry) for 05 September 2021
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58.5 kg
Lost so far: 9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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780 kcal
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Fat: 27.93g | Prot: 99.65g | Carbs: 30.92g.
Lunch: Sopa Ácida, Natura Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha. Dinner: Sopa Ácida, Nutrileva Levadura de Cerveza Natural. Snacks/Other: Paladini Jamón Cocido, Huevo, Paladini Jamón Cocido. more...
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Losing 1.6 kg a Week
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SiendoFitt's Weight History
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