Weigh In record (no journal entry) for 05 September 2021
|
80.6 kg
Lost so far: 2.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
1174 kcal
|
Fat: 40.58g | Prot: 51.23g | Carbs: 152.72g.
Breakfast: Frutillas, Frambuesas Congeladas, La Serenísima Yogur Descremado . Lunch: Matarazzo Ravioles de Ricotta , Salsa Bolognesa. Dinner: Salsa Bolognesa, La Salteña Ravioles Pollo y Verdura. Snacks/Other: Fargo Pan de Salvado, La Serenísima Finlandia Balance Light, Cheetos Chizitos, Vauquita Vauquita Light. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estrellita_cgc's Weight History
|