Weigh In record (no journal entry) for 05 September 2021
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88.6 kg
Lost so far: 11.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1118 kcal
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Fat: 51.84g | Prot: 51.70g | Carbs: 113.72g.
Breakfast: Baileys Original Irish Cream, Land O'Lakes Rich & Creamy Half & Half, Coffee, Skippy Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Lunch: Starbucks Skinny Vanilla Latte (Grande). Dinner: Air Fryer French Fries, Buffalo Wild Wings Parmesan Garlic Sauce, Gardein Ultimate Plant-Based Chick'n Tenders, Morningstar Farms Veggitizers Pepperoni Pizza Bites. Snacks/Other: Starbucks Pumpkin Spice Latte with Soy (Grande). more...
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2643 kcal
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Exercise:
Sitting - 3 hours, Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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patriciatamboer's Weight History
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