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ka..aku dr senin-sabtu susah bgt di atas bmr.bmr aku 1300. nah aku klo minggu suka cheat gitu..masiha aman ga ya ka??
View Diet Calendar, 05 September 2021:
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2384 kcal
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Fat: 90.49g | Prot: 79.74g | Carbs: 310.00g.
Breakfast: Bakwan, Serabi. Lunch: Tempe Goreng, Kue Beras, Jengkol, Tumis Kangkung, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Nextar Brownies Cookies, Dua Kelinci Sukro, Flimty Flimty, Kartika Sari Pisang Bolen, Jagung Rebus, Keripik Singkong, Es Kelapa Muda. more...
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aku jg suka gini, aps weekend sabtu minggu selalu makan besar jd nya rata rata harian terpenuhi
05 Sep 21 by member: ao.yesha
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sarah sheza's Weight History
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