Weigh In record (no journal entry) for 05 September 2021
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70.1 kg
Lost so far: 40.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1057 kcal
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Fat: 38.50g | Prot: 73.48g | Carbs: 102.39g.
Breakfast: Grafschafter Goldsaft, Skyr Pur, Weißes Mehl, Ei. Dinner: Chef Select Kräuterbutter Baguette , Frühlingszwiebeln, Cocktailtomaten, Milbona Hirtenkäse Leicht, Lachsfilet. Snacks/Other: Nektarinen. more...
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steady weight
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IngridCeballos's Weight History
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