Weigh In record (no journal entry) for 05 September 2021
|
55 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
738 kcal
|
Fat: 28.13g | Prot: 37.95g | Carbs: 87.24g.
Breakfast: Радоград Семена Льна Золотые/Белые, Яблоко. Lunch: Ашан Кокосовая Стружка, Nutiva Семена Чиа, Яблоко, Творожная Запеканка с Бананом. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
by_virginia's Weight History
|