Mundur teratur, yuk bisa yuk... Semangat demi perut roti sobek... Biar gak kaya gentong lagi.
View Diet Calendar, 05 September 2021:
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903 kcal
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Fat: 23.80g | Prot: 46.88g | Carbs: 124.46g.
Breakfast: Telur Ceplok, Nasi Goreng. Lunch: Alfamart Kerupuk Kulit Kerbau, Sup Kacang, Nasi Putih. Dinner: Tahu Goreng, Sup Kacang, Tempe Goreng, Nasi Putih. Snacks/Other: Gula Pasir, Jus Jeruk Peras Segar. more...
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311 kcal
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Exercise:
Weight Training (Bodybuilding) - 10 minutes, Stretching (yoga) - 51 minutes, Samsung Health - 22 hours and 59 minutes. more...
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tasyazigy's Weight History
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