beccaalmeida708's Journal, 04 Sep 21


View Diet Calendar, 04 September 2021:
1037 kcal Fat: 53.50g | Prot: 58.88g | Carbs: 80.54g.   Breakfast: Danubio Creme de Ricota , Nescafé Tradicional, Ovo Mexido, Colaso Leite Integral , Visconti Pão de Forma Tradicional. Lunch: Omelete, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Carioca Feijão Cozido, Sadia Mussarela, Arroz Branco (Cozido). Snacks/Other: Melancia. more...
2672 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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beccaalmeida708's Weight History


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