Akshay Kumar C's Journal, 04 Sep 21


View Diet Calendar, 04 September 2021:
1842 kcal Fat: 51.29g | Prot: 177.60g | Carbs: 152.11g.   Breakfast: Chicken Breast (Skin Not Eaten), Egg (Whole) . Dinner: Basmati Rice (Cooked), Basmati Rice (Cooked). more...
3017 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
plain 🍚 rice🤦🏽‍♀️ 
05 Sep 21 by member: Farzana-
Its just for the journal . I have that quantity of rice with sambar and curd  
05 Sep 21 by member: Akshay Kumar C
Why don't use complete meal picture then?🤔 
06 Sep 21 by member: Farzana-
Raw weights of food are considered  
07 Sep 21 by member: Akshay Kumar C
Oh🧐 I see,👍🏽 
07 Sep 21 by member: Farzana-

     
 

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Akshay Kumar C's Weight History


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