FireFlyARYA's Journal, 04 Sep 21

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Zzzzzzz...

80.7 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2021:

1173 kcal

Fat: 48.91g | Prot: 57.11g | Carbs: 128.04g. Breakfast: Boiled Egg, Corn Flakes. Lunch: Brown Bread, Almonds , Egg Omelette. Dinner: Mutton Biryani. more...

3798 kcal

Exercise: Cardio - 1 hour and 15 minutes, Dance (fast step, aerobic) - 1 hour, Bicycling (fast) - 24/kph - 1 hour, Sleeping - 7 hours, Resting - 13 hours and 45 minutes. more...

steady weight

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FireFlyARYA's Weight History

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