Weigh In record (no journal entry) for 04 September 2021
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113.1 kg
Lost so far: 4.9 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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569 kcal
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Fat: 15.97g | Prot: 37.28g | Carbs: 69.01g.
Breakfast: Шереметьевские Торты Торт Пломбир, Сухари, Жареная или Запеченная Куриная Грудка, Помидоры, Огурец (с Кожурой). more...
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Losing 0.4 kg a Week
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gulsh_2021's Weight History
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