Weigh In record (no journal entry) for 04 September 2021
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72 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1315 kcal
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Fat: 49.09g | Prot: 52.96g | Carbs: 158.94g.
Breakfast: Egg, Delice Fromage, White Bread. Lunch: Ülker Katkat, Pasta white sauce. Snacks/Other: Watermelon. more...
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Gaining 0.2 kg a Week
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dghkhouloud96's Weight History
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