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I decided to just weigh myself on Wednesdays. Maybe a watched pot never boils!
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1376 kcal
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Fat: 57.42g | Prot: 47.63g | Carbs: 176.05g.
Breakfast: So Delicious Coconut Milk Unsweetened, General Mills Cheerios, Season's Choice Frozen Raspberries. Lunch: Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Rosarita Refried Beans. Dinner: Tostitos Medium Salsa, Swiss Chard, Simply Potatoes Shredded Hash Browns, Fried Egg. Snacks/Other: Kroger Old Fashioned Oatmeal, 100% Maple Syrup, Spectrum Organic Virgin Coconut Oil, St. Dalfour Red Raspberry 100% Fruit Spread, Wasa Light Rye Crispbread, Peanut Butter. more...
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 Comments
10 Jul 14 by member: toppy24564
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Keep it up I love reading your post also, I only weigh on sunday but I step on the scale almost every day and I dont let it get to me so what I was up 2 pounds yesertday when I was down 4 pounds the day before. I just know my weigh in is on sunday and that is what counts for me.
11 Jul 14 by member: tkcutshaw
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Ha. That is a good idea. I don't like weighing myself when trying to lose weight either. It is too distracting if you do it too much. But I think that a good weigh in once a week is a good idea. It 's been a week today since I went to the doctor' office and "lost" three pounds, so I hope that my scale reflects some loss. I will do a weigh in today.
11 Jul 14 by member: Amyputkonen
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kimberly rae's Weight History
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