Weigh In record (no journal entry) for 04 September 2021
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73.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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480 kcal
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Fat: 18.35g | Prot: 27.36g | Carbs: 49.93g.
Breakfast: Хлеб Ржано-Пшеничный Формовой, Хохланд Творожный Сыр, Красные Помидоры, Nescafe Dolce Gusto Latte Macchiato. Lunch: Сырники Домашние. more...
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Losing 2.8 kg a Week
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