Weigh In record (no journal entry) for 03 September 2021
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68.1 kg
Lost so far: 3.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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559 kcal
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Fat: 33.14g | Prot: 45.78g | Carbs: 19.87g.
Breakfast: Abrunhos. Lunch: Febras, Tomates, Salada Verde Mista, Continente Queijo Mozzarella Fresca. more...
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Gaining 0.1 kg a Week
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