soussano's Journal, 03 Sep 21

Weigh In record (no journal entry) for 03 September 2021
107.9 kg Lost so far: 5.1 kg.    Still to go: 42.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:
1086 kcal Fat: 106.48g | Prot: 19.04g | Carbs: 24.80g.   Breakfast: Beurre de Cacahuètes, Beurre, Beurre de Sésame (Tahini) (à partir de Noyaux), Café Expresso. Lunch: Huile d'Olive, Épinard. Dinner: Mozzarella (Lait Entier), Beurre, Delice Creme Fraiche, Huile d'Olive, Courgette. Snacks/Other: Abricots, Tisane. more...
100 kcal Exercise: cardio - 2 hours, Google Fit - 22 hours. more...
Losing 12.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


soussano's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.