Weigh In record (no journal entry) for 03 September 2021
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66.8 kg
Lost so far: 17.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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753 kcal
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Fat: 38.50g | Prot: 20.00g | Carbs: 86.89g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Good and Gather Date and Nut Bar (Chocolate Chip Cookie Dough), Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Black Tea. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). more...
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Gaining 1.3 kg a Week
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FocacciaBread's Weight History
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