Nilesh N Valand's Journal, 03 Sep 21


View Diet Calendar, 03 September 2021:
1501 kcal Fat: 55.91g | Prot: 33.85g | Carbs: 235.00g.   Breakfast: Banana Shake. Lunch: Vegetable Salad (Tossed without Dressing) , Aloo Sabzi, Roti Prata. Snacks/Other: Laddu. more...

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Nilesh N Valand's Weight History


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