Weigh In record (no journal entry) for 03 September 2021
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70.8 kg
Lost so far: 3.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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2553 kcal
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Fat: 107.67g | Prot: 161.03g | Carbs: 230.21g.
Breakfast: Nutella Nutella, Mulino Bianco Gran Bauletto Rustico, Yogurt Greco, Myprotein BCAA Polvere, Myprotein The Whey Chocolate. Lunch: Pesca, Auchan Olio Extravergine di Oliva , Patata Bollita, Gorgonzola. Dinner: Myprotein The Whey Chocolate, Mela, Calvé Maionese, Sabelli Mozzarelline, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane Integrale. Snacks/Other: Zuegg Marmellata Frutti di Bosco 100% da Frutta, Yogurt Greco, Mulino Bianco Gran Bauletto Rustico, Myprotein The Whey Chocolate. more...
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Gaining 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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