Weigh In record (no journal entry) for 02 September 2021
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86 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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324 kcal
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Fat: 13.97g | Prot: 27.07g | Carbs: 24.64g.
Lunch: Hambúrguer Caseiro, Brócolis Cozidos (de Brócolis Frescos), Sadia Mussarela, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Inhame (com Sal, Escorrido, Cozido, Fervido), Alface, Tomates. more...
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602 kcal
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Exercise:
Elliptical - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Losing 0.1 kg a Week
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Alessandra2304's Weight History
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