Weigh In record (no journal entry) for 03 September 2021
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1262 kcal
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Fat: 35.56g | Prot: 76.85g | Carbs: 158.02g.
Breakfast: 샐러드, 소고기 앞다리살, 찐고구마. Lunch: 사과, 산과들에 한줌견과 크렌베리, 이거머꼬 코코틴 헤이즐넛, 액티비아 플레인 요거트. Dinner: 인절미, 딜로마켓 틴볼스, 전복, 새송이버섯, 찐단호박. more...
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Gaining 2.8 kg a Week
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코코볼23456's Weight History
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