Weigh In record (no journal entry) for 01 September 2021
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61.6 kg
Lost so far: 10.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1633 kcal
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Fat: 31.12g | Prot: 23.85g | Carbs: 137.27g.
Breakfast: Konti Золотая Лилия, Красные Помидоры, Масло Подсолнечное, Авокадо, Яичный Белок, Яйцо. Lunch: 4Move Isotonic Drink. Dinner: Вино Белое Сухое Цинандали, Fiorelli Fragolino Bianco. more...
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Losing 2.5 kg a Week
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