Weigh In record (no journal entry) for 02 September 2021
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81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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2030 kcal
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Fat: 38.62g | Prot: 119.43g | Carbs: 297.90g.
Breakfast: Pavesi Pavesini, Prozis Zero Break Duo, Kellogg's Special K Classic, Citterio Sofficette Petto di Tacchino al Forno, Fage Yogurt Greco Total 0% , Acquafarina Panpizzato alla Napoletana. Lunch: Santa Lucia Mozzarella Light, Rio Mare Tonno al Naturale, Barilla Penne Rigate Integrale. Dinner: Plasmon Biscotto, Fage Yogurt Greco Total 0% , Alpicorn Frumento Soffiato al Miele. more...
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Gaining 2.8 kg a Week
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andreadragone's Weight History
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