Weigh In record (no journal entry) for 02 September 2021
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54.3 kg
Lost so far: 0.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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930 kcal
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Fat: 37.64g | Prot: 88.62g | Carbs: 57.30g.
Breakfast: Multigrain Bread, Boiled Egg, Coffee. Lunch: Plum, Subway Olive Oil Blend, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Thrive Market Organic Seaweed Snacks, Wegmans Cooked Shrimp, Dove Miniature Dark Chocolate Ice Cream, Deli Sliced Ham. more...
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Losing 1.0 kg a Week
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