Weigh In record (no journal entry) for 02 September 2021
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63.7 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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2240 kcal
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Fat: 53.65g | Prot: 144.47g | Carbs: 290.19g.
Breakfast: Pan Blanco, Gloria Leche, Tofu Natural, Fresas, Huevo (Entero). Lunch: Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Pan Blanco, Espinacas, Camote Cocido, Plátano. Dinner: Pan Blanco, Gloria Leche, Maní Tostado en Seco (sin Sal), Avena, Fresas, Arándanos, Plátano. Snacks/Other: Tomates, Huevo, Arroz Blanco (de Grano Largo, Cocido). more...
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Losing 2.1 kg a Week
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Danyzyzz11's Weight History
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