Weigh In record (no journal entry) for 02 September 2021
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1548 kcal
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Fat: 62.06g | Prot: 89.30g | Carbs: 160.53g.
Breakfast: Grandiet Galletas de Arroz Integral, Té (Infusión), BC Mermelada Frutilla, Dia Queso de Crema Light. Lunch: Manzana, Banano. Dinner: Huevo Duro, Zanahoria, Milanesa de Pollo. Snacks/Other: San Ignacio Queso de Crema Light, Galletas de Arroz, Té (Infusión), Queso Cremoso, Sandwich de Miga, Arcor Turrón de Maní. more...
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Losing 2.8 kg a Week
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belyviki's Weight History
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