Weigh In record (no journal entry) for 02 September 2021
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98.1 kg
Lost so far: 8.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1982 kcal
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Fat: 93.28g | Prot: 151.84g | Carbs: 128.29g.
Breakfast: Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Dolce Gusto Cappuccino, Gebratene oder in Backteig Ausgebackene Garnelen. more...
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Losing 0.7 kg a Week
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