Weigh In record (no journal entry) for 02 September 2021
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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747 kcal
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Fat: 29.77g | Prot: 35.00g | Carbs: 82.92g.
Breakfast: Ермолино Бендерки с Мясом, Помидоры, Свиной Фарш (Приготовленный), Сливочное Масло, Спагетти. Lunch: Ермолино Бендерки с Мясом. more...
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Gaining 2.1 kg a Week
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