irfanny.ghinasary19's Journal, 02 Sep 21


View Diet Calendar, 02 September 2021:
990 kcal Fat: 33.21g | Prot: 32.75g | Carbs: 147.37g.   Breakfast: Kalbe Slim & Fit Cookies Dark Chocolate, Milo Milo Sachet , Safiya Chia Seed, Captain Oats Instant Oatmeal. Lunch: Sambal Goreng, Selada, Mentimun (dengan Kulit), Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Dinner: Monde Egg Drops, Milo Milo Sachet , Quaker Instant Oatmeal. more...

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