Weigh In record (no journal entry) for 02 September 2021
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70.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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2167 kcal
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Fat: 97.55g | Prot: 143.46g | Carbs: 174.27g.
Breakfast: Mulino Bianco Cuor di Lino, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Myprotein The Whey Chocolate, Myprotein BCAA Polvere, Yogurt Greco, Witor's La Fondente. Lunch: Land Yogurt Intero alla Frutta, Pesca, Purè di Patate, Auchan Olio Extravergine di Oliva , Rio Mare Tonno al Naturale. Dinner: Albicocche, Patate al Forno, Scottona Hamburger di Bovino Adulto. Snacks/Other: Witor's La Fondente, Myprotein The Whey Chocolate, Mulino Bianco Gran Bauletto Rustico, Yogurt Greco. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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