Weigh In record (no journal entry) for 02 September 2021
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51.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1016 kcal
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Fat: 39.37g | Prot: 36.65g | Carbs: 131.28g.
Breakfast: Sari Roti Roti Sisir Mentega. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Mayones, Sambal Goreng, Tahu Goreng, Champ Chicken Nugget, Nasi Putih. Snacks/Other: Okky Jelly Drink Big, Takoyaki. more...
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Gaining 2.8 kg a Week
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irna keysa's Weight History
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