jenniferbarbosa1's Journal, 01 Sep 21

Weigh In record (no journal entry) for 01 September 2021
65 kg Lost so far: 25 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:
2003 kcal Fat: 74.33g | Prot: 199.58g | Carbs: 135.25g.   Lunch: Feijão Preto Cozido, Peito de Frango, Tio João Arroz Integral Cozido. Dinner: Molico Leite Desnatado, Peito de Frango, Maçã, Abacate, Growth Supplements Whey Concentrado. Snacks/Other: Thabrulai Pão 100% Integral, Vigor Iogurte Grego Zero Maracujá, Growth Supplements Whey Concentrado, Abacate, Mamão Formosa, Veneza Queijo Mussarela Fatiado, Sadia Presunto Cozido Magro, Ovo, Clara de Ovo. more...
Losing 0.1 kg a Week

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jenniferbarbosa1's Weight History


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