Weigh In record (no journal entry) for 01 September 2021
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78 kg
Lost so far: 6.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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918 kcal
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Fat: 27.46g | Prot: 78.61g | Carbs: 95.40g.
Breakfast: Cenouras, Salada Crua, Ovo Cozido, Bergamota, Batata Doce, Filé de Frango Grelhado, Ovo Cozido, Mamão. Dinner: Azeitonas Verdes, Tomates, Palmito, Contra-filé Grelhado, Banana Nanica. more...
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Losing 7 kg a Week
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lidi0207's Weight History
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